Head-to-Head Analysis

Dried Cranberries & Toasted Sliced Almonds vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Cranberries & Toasted Sliced Almonds

Dried Cranberries & Toasted Sliced Almonds

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
87.3 kcal
40g
Sugars
0.8g
20g
Fat
0g
10g
Protein
5.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Dried Cranberries & Toasted Sliced Almonds and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Cranberries & Toasted Sliced Almonds is the more energy-dense option here, packing 363 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Cranberries & Toasted Sliced Almonds contains significantly more sugar (40g) compared to the milder Pinto Beans (0.794g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.

Looking to build muscle? Dried Cranberries & Toasted Sliced Almonds offers a protein boost with 10g per 100g, outperforming Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Dried Cranberries & Toasted Sliced Almonds or Pinto Beans?

It depends on your goals. Dried Cranberries & Toasted Sliced Almonds has 450 calories, while Pinto Beans has 87.3 calories. Check the detailed table above for sugar and fat content.

Is Dried Cranberries & Toasted Sliced Almonds vegan?

No, Dried Cranberries & Toasted Sliced Almonds is not certified vegan.

What is the calorie difference between Dried Cranberries & Toasted Sliced Almonds and Pinto Beans?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.