Head-to-Head Analysis

Dried cranberry almond & cashew trail mix vs Gluten Free Chocolate Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried cranberry almond & cashew trail mix

Dried cranberry almond & cashew trail mix

Not Vegan
VS
Top Pick
Package of Gluten Free Chocolate Mini Cookies

Gluten Free Chocolate Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
483.9 kcal
36.7g
Sugars
32.3g
26.7g
Fat
22.6g
10g
Protein
3.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Dried cranberry almond & cashew trail mix and Gluten Free Chocolate Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried cranberry almond & cashew trail mix is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried cranberry almond & cashew trail mix contains significantly more sugar (36.666666666667g) compared to the milder Gluten Free Chocolate Mini Cookies (32.258064516129g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Chocolate Mini Cookies is undeniably the healthier pick.

Looking to build muscle? Dried cranberry almond & cashew trail mix offers a protein boost with 10g per 100g, outperforming Gluten Free Chocolate Mini Cookies in this category.

Frequently Asked Questions

Which is healthier: Dried cranberry almond & cashew trail mix or Gluten Free Chocolate Mini Cookies?

It depends on your goals. Dried cranberry almond & cashew trail mix has 466.66666666667 calories, while Gluten Free Chocolate Mini Cookies has 483.87096774194 calories. Check the detailed table above for sugar and fat content.

Is Dried cranberry almond & cashew trail mix vegan?

No, Dried cranberry almond & cashew trail mix is not certified vegan.

What is the calorie difference between Dried cranberry almond & cashew trail mix and Gluten Free Chocolate Mini Cookies?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.