Dried edamame vs Dairymilk buttons
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried edamame
Dairymilk buttons
The Verdict: Which is Better?
When placing Dried edamame and Dairymilk buttons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried edamame is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dried edamame takes the lead with only 1g of sugar per 100g, whereas Dairymilk buttons contains 56.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dried edamame offers a protein boost with 13g per 100g, outperforming Dairymilk buttons in this category.
Frequently Asked Questions
Which is healthier: Dried edamame or Dairymilk buttons?
Dried edamame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dried edamame vegan?
No, Dried edamame is not certified vegan.
What is the calorie difference between Dried edamame and Dairymilk buttons?
There is a difference of 417 calories per 100g between the two products.
