dried fruit MANGO vs Maria deluxe
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
dried fruit MANGO
Maria deluxe
The Verdict: Which is Better?
When placing dried fruit MANGO and Maria deluxe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, dried fruit MANGO is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. dried fruit MANGO contains significantly more sugar (67.5g) compared to the milder Maria deluxe (24.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Maria deluxe is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: dried fruit MANGO or Maria deluxe?
It depends on your goals. dried fruit MANGO has 325 calories, while Maria deluxe has 413.79 calories. Check the detailed table above for sugar and fat content.
Is dried fruit MANGO vegan?
No, dried fruit MANGO is not certified vegan.
What is the calorie difference between dried fruit MANGO and Maria deluxe?
There is a difference of 89 calories per 100g between the two products.
