Head-to-Head Analysis

Dried Fruit Variety Pack vs Premium Pitted Organic Dates, Deglet Noor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Fruit Variety Pack

Dried Fruit Variety Pack

Not Vegan
VS
Package of Premium Pitted Organic Dates, Deglet Noor

Premium Pitted Organic Dates, Deglet Noor

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
275 kcal
0g
Sugars
62.5g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dried Fruit Variety Pack and Premium Pitted Organic Dates, Deglet Noor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Fruit Variety Pack is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dried Fruit Variety Pack takes the lead with only 0g of sugar per 100g, whereas Premium Pitted Organic Dates, Deglet Noor contains 62.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dried Fruit Variety Pack or Premium Pitted Organic Dates, Deglet Noor?

Dried Fruit Variety Pack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried Fruit Variety Pack vegan?

No, Dried Fruit Variety Pack is not certified vegan.

What is the calorie difference between Dried Fruit Variety Pack and Premium Pitted Organic Dates, Deglet Noor?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.