Dried Golden Persimmons vs Yellow Corn Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Golden Persimmons
Yellow Corn Kernels
The Verdict: Which is Better?
When placing Dried Golden Persimmons and Yellow Corn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Golden Persimmons is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Golden Persimmons contains significantly more sugar (60g) compared to the milder Yellow Corn Kernels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Kernels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Golden Persimmons or Yellow Corn Kernels?
It depends on your goals. Dried Golden Persimmons has 275 calories, while Yellow Corn Kernels has 361 calories. Check the detailed table above for sugar and fat content.
Is Dried Golden Persimmons vegan?
No, Dried Golden Persimmons is not certified vegan.
What is the calorie difference between Dried Golden Persimmons and Yellow Corn Kernels?
There is a difference of 86 calories per 100g between the two products.
