Dried Jackfruit vs Crunchy Mint Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Jackfruit
Crunchy Mint Dark Chocolate
The Verdict: Which is Better?
When placing Dried Jackfruit and Crunchy Mint Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Jackfruit is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Jackfruit contains significantly more sugar (48g) compared to the milder Crunchy Mint Dark Chocolate (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Mint Dark Chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Jackfruit or Crunchy Mint Dark Chocolate?
It depends on your goals. Dried Jackfruit has 325 calories, while Crunchy Mint Dark Chocolate has 633 calories. Check the detailed table above for sugar and fat content.
Is Dried Jackfruit vegan?
No, Dried Jackfruit is not certified vegan.
What is the calorie difference between Dried Jackfruit and Crunchy Mint Dark Chocolate?
There is a difference of 308 calories per 100g between the two products.
