Dried Jackfruit vs Strawberry fruit strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Jackfruit
Strawberry fruit strips
The Verdict: Which is Better?
When placing Dried Jackfruit and Strawberry fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Jackfruit is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dried Jackfruit takes the lead with only 48g of sugar per 100g, whereas Strawberry fruit strips contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dried Jackfruit offers a protein boost with 5g per 100g, outperforming Strawberry fruit strips in this category.
Frequently Asked Questions
Which is healthier: Dried Jackfruit or Strawberry fruit strips?
Dried Jackfruit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dried Jackfruit vegan?
No, Dried Jackfruit is not certified vegan.
What is the calorie difference between Dried Jackfruit and Strawberry fruit strips?
There is a difference of 32 calories per 100g between the two products.
