Dried Kiwi Slices vs Gummy bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Kiwi Slices
Gummy bears
The Verdict: Which is Better?
When placing Dried Kiwi Slices and Gummy bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Kiwi Slices is the more energy-dense option here, packing 3 more calories per 100g than Gummy bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dried Kiwi Slices contains significantly more sugar (64.3g) compared to the milder Gummy bears (60.606060606061g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy bears is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Kiwi Slices or Gummy bears?
It depends on your goals. Dried Kiwi Slices has 357 calories, while Gummy bears has 353.53535353535 calories. Check the detailed table above for sugar and fat content.
Is Dried Kiwi Slices vegan?
No, Dried Kiwi Slices is not certified vegan.
What is the calorie difference between Dried Kiwi Slices and Gummy bears?
There is a difference of 3 calories per 100g between the two products.
