Head-to-Head Analysis

Dried Kiwi Slices vs Protein bar, mint chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Kiwi Slices

Dried Kiwi Slices

Not Vegan
VS
Top Pick
Package of Protein bar, mint chocolate

Protein bar, mint chocolate

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
404 kcal
64.3g
Sugars
26.9g
0g
Fat
17.3g
0g
Protein
23.1g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Dried Kiwi Slices and Protein bar, mint chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Kiwi Slices is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Kiwi Slices contains significantly more sugar (64.3g) compared to the milder Protein bar, mint chocolate (26.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein bar, mint chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Kiwi Slices or Protein bar, mint chocolate?

It depends on your goals. Dried Kiwi Slices has 357 calories, while Protein bar, mint chocolate has 404 calories. Check the detailed table above for sugar and fat content.

Is Dried Kiwi Slices vegan?

No, Dried Kiwi Slices is not certified vegan.

What is the calorie difference between Dried Kiwi Slices and Protein bar, mint chocolate?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.