Dried mango vs Oat Milk Mixed Berries + Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried mango
Oat Milk Mixed Berries + Dark Chocolate
The Verdict: Which is Better?
When placing Dried mango and Oat Milk Mixed Berries + Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried mango is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried mango contains significantly more sugar (57.5g) compared to the milder Oat Milk Mixed Berries + Dark Chocolate (21.428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Milk Mixed Berries + Dark Chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried mango or Oat Milk Mixed Berries + Dark Chocolate?
It depends on your goals. Dried mango has 325 calories, while Oat Milk Mixed Berries + Dark Chocolate has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Dried mango vegan?
No, Dried mango is not certified vegan.
What is the calorie difference between Dried mango and Oat Milk Mixed Berries + Dark Chocolate?
There is a difference of 282 calories per 100g between the two products.
