Dried Mango slices vs Organic Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Mango slices
Organic Bagels
The Verdict: Which is Better?
When placing Dried Mango slices and Organic Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Mango slices is the more energy-dense option here, packing 22 more calories per 100g than Organic Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dried Mango slices contains significantly more sugar (61g) compared to the milder Organic Bagels (6.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Bagels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Mango slices or Organic Bagels?
It depends on your goals. Dried Mango slices has 317 calories, while Organic Bagels has 295 calories. Check the detailed table above for sugar and fat content.
Is Dried Mango slices vegan?
No, Dried Mango slices is not certified vegan.
What is the calorie difference between Dried Mango slices and Organic Bagels?
There is a difference of 22 calories per 100g between the two products.
