Dried Mangoes vs Artisan original naan bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Mangoes
Artisan original naan bread
The Verdict: Which is Better?
When placing Dried Mangoes and Artisan original naan bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Mangoes is the more energy-dense option here, packing 23 more calories per 100g than Artisan original naan bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dried Mangoes contains significantly more sugar (64.3g) compared to the milder Artisan original naan bread (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Artisan original naan bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Mangoes or Artisan original naan bread?
It depends on your goals. Dried Mangoes has 333 calories, while Artisan original naan bread has 310 calories. Check the detailed table above for sugar and fat content.
Is Dried Mangoes vegan?
No, Dried Mangoes is not certified vegan.
What is the calorie difference between Dried Mangoes and Artisan original naan bread?
There is a difference of 23 calories per 100g between the two products.
