Dried Mediterranean apricots vs Caramel popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Mediterranean apricots
Caramel popcorn
The Verdict: Which is Better?
When placing Dried Mediterranean apricots and Caramel popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Mediterranean apricots is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dried Mediterranean apricots takes the lead with only 33.3g of sugar per 100g, whereas Caramel popcorn contains 53.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dried Mediterranean apricots or Caramel popcorn?
Dried Mediterranean apricots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dried Mediterranean apricots vegan?
No, Dried Mediterranean apricots is not certified vegan.
What is the calorie difference between Dried Mediterranean apricots and Caramel popcorn?
There is a difference of 162 calories per 100g between the two products.
