Dried Mixed Fruit vs Bake Shop Muffins Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Mixed Fruit
Bake Shop Muffins Chocolate Chip
The Verdict: Which is Better?
When placing Dried Mixed Fruit and Bake Shop Muffins Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Mixed Fruit is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Mixed Fruit contains significantly more sugar (42.5g) compared to the milder Bake Shop Muffins Chocolate Chip (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Bake Shop Muffins Chocolate Chip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Mixed Fruit or Bake Shop Muffins Chocolate Chip?
It depends on your goals. Dried Mixed Fruit has 275 calories, while Bake Shop Muffins Chocolate Chip has 351 calories. Check the detailed table above for sugar and fat content.
Is Dried Mixed Fruit vegan?
No, Dried Mixed Fruit is not certified vegan.
What is the calorie difference between Dried Mixed Fruit and Bake Shop Muffins Chocolate Chip?
There is a difference of 76 calories per 100g between the two products.
