Head-to-Head Analysis

Dried Mixed Fruit vs Spring Variety Snack Packs & Pops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Mixed Fruit

Dried Mixed Fruit

Not Vegan
VS
Package of Spring Variety Snack Packs & Pops

Spring Variety Snack Packs & Pops

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
317.6 kcal
42.5g
Sugars
63.5g
0g
Fat
0g
2.5g
Protein
0g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Dried Mixed Fruit and Spring Variety Snack Packs & Pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Mixed Fruit is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dried Mixed Fruit takes the lead with only 42.5g of sugar per 100g, whereas Spring Variety Snack Packs & Pops contains 63.514467184192g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dried Mixed Fruit offers a protein boost with 2.5g per 100g, outperforming Spring Variety Snack Packs & Pops in this category.

Frequently Asked Questions

Which is healthier: Dried Mixed Fruit or Spring Variety Snack Packs & Pops?

Dried Mixed Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried Mixed Fruit vegan?

No, Dried Mixed Fruit is not certified vegan.

What is the calorie difference between Dried Mixed Fruit and Spring Variety Snack Packs & Pops?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.