Head-to-Head Analysis

Dried Montmorency Cherries vs Chocolate Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Montmorency Cherries

Dried Montmorency Cherries

Not Vegan
VS
Top Pick
Package of Chocolate Grahams

Chocolate Grahams

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
419.4 kcal
55g
Sugars
25.8g
0g
Fat
9.7g
2.5g
Protein
6.5g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Dried Montmorency Cherries and Chocolate Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Montmorency Cherries is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Montmorency Cherries contains significantly more sugar (55g) compared to the milder Chocolate Grahams (25.8065g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Grahams is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Montmorency Cherries or Chocolate Grahams?

It depends on your goals. Dried Montmorency Cherries has 325 calories, while Chocolate Grahams has 419.3548 calories. Check the detailed table above for sugar and fat content.

Is Dried Montmorency Cherries vegan?

No, Dried Montmorency Cherries is not certified vegan.

What is the calorie difference between Dried Montmorency Cherries and Chocolate Grahams?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.