Head-to-Head Analysis

Dried Pineapple Rings vs Hearts of Palm Linguine Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Pineapple Rings

Dried Pineapple Rings

Not Vegan
VS
Top Pick
Package of Hearts of Palm Linguine Pasta

Hearts of Palm Linguine Pasta

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
29.4 kcal
80g
Sugars
0g
0g
Fat
0g
2.5g
Protein
1.2g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Dried Pineapple Rings and Hearts of Palm Linguine Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Pineapple Rings is the more energy-dense option here, packing 296 more calories per 100g than Hearts of Palm Linguine Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Pineapple Rings contains significantly more sugar (80g) compared to the milder Hearts of Palm Linguine Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hearts of Palm Linguine Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Pineapple Rings or Hearts of Palm Linguine Pasta?

It depends on your goals. Dried Pineapple Rings has 325 calories, while Hearts of Palm Linguine Pasta has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Dried Pineapple Rings vegan?

No, Dried Pineapple Rings is not certified vegan.

What is the calorie difference between Dried Pineapple Rings and Hearts of Palm Linguine Pasta?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.