Dried Pitted Dates vs Capn crunch peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Pitted Dates
Capn crunch peanut butter
The Verdict: Which is Better?
When placing Dried Pitted Dates and Capn crunch peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Pitted Dates is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Pitted Dates contains significantly more sugar (62.2g) compared to the milder Capn crunch peanut butter (32.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Capn crunch peanut butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Pitted Dates or Capn crunch peanut butter?
It depends on your goals. Dried Pitted Dates has 289 calories, while Capn crunch peanut butter has 425 calories. Check the detailed table above for sugar and fat content.
Is Dried Pitted Dates vegan?
No, Dried Pitted Dates is not certified vegan.
What is the calorie difference between Dried Pitted Dates and Capn crunch peanut butter?
There is a difference of 136 calories per 100g between the two products.
