Dried Shiitake Mushrooms vs Cracker Assortment
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Shiitake Mushrooms
Cracker Assortment
The Verdict: Which is Better?
When placing Dried Shiitake Mushrooms and Cracker Assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Shiitake Mushrooms is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dried Shiitake Mushrooms takes the lead with only 0g of sugar per 100g, whereas Cracker Assortment contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dried Shiitake Mushrooms or Cracker Assortment?
Dried Shiitake Mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dried Shiitake Mushrooms vegan?
No, Dried Shiitake Mushrooms is not certified vegan.
What is the calorie difference between Dried Shiitake Mushrooms and Cracker Assortment?
There is a difference of 100 calories per 100g between the two products.
