Head-to-Head Analysis

Dried Shitake Mushroom vs Multi-Seed Ultimate Everything Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Shitake Mushroom

Dried Shitake Mushroom

Not Vegan
VS
Package of Multi-Seed Ultimate Everything Cracker

Multi-Seed Ultimate Everything Cracker

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
433.3 kcal
0g
Sugars
0g
3.6g
Fat
15g
21.4g
Protein
10g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Dried Shitake Mushroom and Multi-Seed Ultimate Everything Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Shitake Mushroom is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Dried Shitake Mushroom offers a protein boost with 21.4g per 100g, outperforming Multi-Seed Ultimate Everything Cracker in this category.

Frequently Asked Questions

Which is healthier: Dried Shitake Mushroom or Multi-Seed Ultimate Everything Cracker?

It depends on your goals. Dried Shitake Mushroom has 357 calories, while Multi-Seed Ultimate Everything Cracker has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Dried Shitake Mushroom vegan?

No, Dried Shitake Mushroom is not certified vegan.

What is the calorie difference between Dried Shitake Mushroom and Multi-Seed Ultimate Everything Cracker?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.