Head-to-Head Analysis

Dried Shitake Mushroom vs Pringles Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Shitake Mushroom

Dried Shitake Mushroom

Not Vegan
VS
Package of Pringles Ranch

Pringles Ranch

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
536 kcal
0g
Sugars
3.6g
3.6g
Fat
32.1g
21.4g
Protein
3.6g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Dried Shitake Mushroom and Pringles Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Shitake Mushroom is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dried Shitake Mushroom takes the lead with only 0g of sugar per 100g, whereas Pringles Ranch contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dried Shitake Mushroom offers a protein boost with 21.4g per 100g, outperforming Pringles Ranch in this category.

Frequently Asked Questions

Which is healthier: Dried Shitake Mushroom or Pringles Ranch?

Dried Shitake Mushroom appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dried Shitake Mushroom vegan?

No, Dried Shitake Mushroom is not certified vegan.

What is the calorie difference between Dried Shitake Mushroom and Pringles Ranch?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.