Head-to-Head Analysis

Dried & sweet cranberries vs Protein Energy Bar, Salted Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried & sweet cranberries

Dried & sweet cranberries

Not Vegan
VS
Top Pick
Package of Protein Energy Bar, Salted Caramel

Protein Energy Bar, Salted Caramel

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
538 kcal
71.4g
Sugars
15g
0g
Fat
35g
0g
Protein
32.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Dried & sweet cranberries and Protein Energy Bar, Salted Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried & sweet cranberries is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried & sweet cranberries contains significantly more sugar (71.43g) compared to the milder Protein Energy Bar, Salted Caramel (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Energy Bar, Salted Caramel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried & sweet cranberries or Protein Energy Bar, Salted Caramel?

It depends on your goals. Dried & sweet cranberries has 357 calories, while Protein Energy Bar, Salted Caramel has 538 calories. Check the detailed table above for sugar and fat content.

Is Dried & sweet cranberries vegan?

No, Dried & sweet cranberries is not certified vegan.

What is the calorie difference between Dried & sweet cranberries and Protein Energy Bar, Salted Caramel?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.