Dried sweet potato vs Restaurants Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried sweet potato
Restaurants Style
The Verdict: Which is Better?
When placing Dried sweet potato and Restaurants Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried sweet potato is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Dried sweet potato or Restaurants Style?
It depends on your goals. Dried sweet potato has 70 calories, while Restaurants Style has 500 calories. Check the detailed table above for sugar and fat content.
Is Dried sweet potato vegan?
No, Dried sweet potato is not certified vegan.
What is the calorie difference between Dried sweet potato and Restaurants Style?
There is a difference of 430 calories per 100g between the two products.
