Head-to-Head Analysis

Dried Unsweetened Mango Slices vs Pumpkin Brioche Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Unsweetened Mango Slices

Dried Unsweetened Mango Slices

Not Vegan
VS
Top Pick
Package of Pumpkin Brioche Twist

Pumpkin Brioche Twist

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
358 kcal
62.5g
Sugars
13.2g
0g
Fat
13.2g
2.5g
Protein
5.7g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Dried Unsweetened Mango Slices and Pumpkin Brioche Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Unsweetened Mango Slices is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Unsweetened Mango Slices contains significantly more sugar (62.5g) compared to the milder Pumpkin Brioche Twist (13.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Brioche Twist is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Unsweetened Mango Slices or Pumpkin Brioche Twist?

It depends on your goals. Dried Unsweetened Mango Slices has 350 calories, while Pumpkin Brioche Twist has 358 calories. Check the detailed table above for sugar and fat content.

Is Dried Unsweetened Mango Slices vegan?

No, Dried Unsweetened Mango Slices is not certified vegan.

What is the calorie difference between Dried Unsweetened Mango Slices and Pumpkin Brioche Twist?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.