Drinkable yogurt vs Sangria
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Drinkable yogurt
Sangria
The Verdict: Which is Better?
When placing Drinkable yogurt and Sangria side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Drinkable yogurt is the more energy-dense option here, packing 29 more calories per 100g than Sangria. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Drinkable yogurt contains significantly more sugar (1.25g) compared to the milder Sangria (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sangria is undeniably the healthier pick.
Looking to build muscle? Drinkable yogurt offers a protein boost with 6.25g per 100g, outperforming Sangria in this category.
Frequently Asked Questions
Which is healthier: Drinkable yogurt or Sangria?
It depends on your goals. Drinkable yogurt has 29.166666666667 calories, while Sangria has 0 calories. Check the detailed table above for sugar and fat content.
Is Drinkable yogurt vegan?
No, Drinkable yogurt is not certified vegan.
What is the calorie difference between Drinkable yogurt and Sangria?
There is a difference of 29 calories per 100g between the two products.
