Head-to-Head Analysis

Drizzled Caramel Popcorn vs Marshmallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Drizzled Caramel Popcorn

Drizzled Caramel Popcorn

Not Vegan
VS
Top Pick
Package of Marshmallow

Marshmallow

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
90 kcal
53.6g
Sugars
15g
14.3g
Fat
0g
3.6g
Protein
1g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Drizzled Caramel Popcorn and Marshmallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Drizzled Caramel Popcorn is the more energy-dense option here, packing 339 more calories per 100g than Marshmallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Drizzled Caramel Popcorn contains significantly more sugar (53.6g) compared to the milder Marshmallow (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallow is undeniably the healthier pick.

Looking to build muscle? Drizzled Caramel Popcorn offers a protein boost with 3.57g per 100g, outperforming Marshmallow in this category.

Frequently Asked Questions

Which is healthier: Drizzled Caramel Popcorn or Marshmallow?

It depends on your goals. Drizzled Caramel Popcorn has 429 calories, while Marshmallow has 90 calories. Check the detailed table above for sugar and fat content.

Is Drizzled Caramel Popcorn vegan?

No, Drizzled Caramel Popcorn is not certified vegan.

What is the calorie difference between Drizzled Caramel Popcorn and Marshmallow?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.