Drumstick vanilla ice cream cone vs Plain Greek Nonfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Drumstick vanilla ice cream cone
Plain Greek Nonfat Yogurt
The Verdict: Which is Better?
When placing Drumstick vanilla ice cream cone and Plain Greek Nonfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Drumstick vanilla ice cream cone is the more energy-dense option here, packing 252 more calories per 100g than Plain Greek Nonfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Drumstick vanilla ice cream cone contains significantly more sugar (23.3g) compared to the milder Plain Greek Nonfat Yogurt (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Greek Nonfat Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Drumstick vanilla ice cream cone or Plain Greek Nonfat Yogurt?
It depends on your goals. Drumstick vanilla ice cream cone has 311 calories, while Plain Greek Nonfat Yogurt has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Drumstick vanilla ice cream cone vegan?
No, Drumstick vanilla ice cream cone is not certified vegan.
What is the calorie difference between Drumstick vanilla ice cream cone and Plain Greek Nonfat Yogurt?
There is a difference of 252 calories per 100g between the two products.
