Head-to-Head Analysis

Dry Apricots vs Mini chocolate chip cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Apricots

Dry Apricots

Not Vegan
VS
Top Pick
Package of Mini chocolate chip cookies

Mini chocolate chip cookies

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
500 kcal
52.9g
Sugars
44.1g
0g
Fat
23.5g
3.5g
Protein
2.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Dry Apricots and Mini chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dry Apricots is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dry Apricots contains significantly more sugar (52.9g) compared to the milder Mini chocolate chip cookies (44.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini chocolate chip cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dry Apricots or Mini chocolate chip cookies?

It depends on your goals. Dry Apricots has 236 calories, while Mini chocolate chip cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Dry Apricots vegan?

No, Dry Apricots is not certified vegan.

What is the calorie difference between Dry Apricots and Mini chocolate chip cookies?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.