Dry Roasted And Salted Edamame vs Roasted & Salted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted And Salted Edamame
Roasted & Salted Almonds
The Verdict: Which is Better?
When placing Dry Roasted And Salted Edamame and Roasted & Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dry Roasted And Salted Edamame is the clear winner. With 1657 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dry Roasted And Salted Edamame takes the lead with only 0g of sugar per 100g, whereas Roasted & Salted Almonds contains 9.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dry Roasted And Salted Edamame or Roasted & Salted Almonds?
Dry Roasted And Salted Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dry Roasted And Salted Edamame vegan?
No, Dry Roasted And Salted Edamame is not certified vegan.
What is the calorie difference between Dry Roasted And Salted Edamame and Roasted & Salted Almonds?
There is a difference of 1657 calories per 100g between the two products.
