Dry roasted baru nuts vs HONEY ALMOND GLUTEN FREE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dry roasted baru nuts

HONEY ALMOND GLUTEN FREE
The Verdict: Which is Better?
When placing Dry roasted baru nuts and HONEY ALMOND GLUTEN FREE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry roasted baru nuts is the more energy-dense option here, packing 0 more calories per 100g than HONEY ALMOND GLUTEN FREE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry roasted baru nuts takes the lead with only 0g of sugar per 100g, whereas HONEY ALMOND GLUTEN FREE contains 23.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry roasted baru nuts offers a protein boost with 20g per 100g, outperforming HONEY ALMOND GLUTEN FREE in this category.
Frequently Asked Questions
Which is healthier: Dry roasted baru nuts or HONEY ALMOND GLUTEN FREE?
It depends on your goals. Dry roasted baru nuts has 467 calories, while HONEY ALMOND GLUTEN FREE has 467 calories. Check the detailed table above for sugar and fat content.
Is Dry roasted baru nuts vegan?
No, Dry roasted baru nuts is not certified vegan.
What is the calorie difference between Dry roasted baru nuts and HONEY ALMOND GLUTEN FREE?
There is a difference of 0 calories per 100g between the two products.




