Head-to-Head Analysis

Dry Roasted Cashews vs Baking mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Cashews

Dry Roasted Cashews

Not Vegan
VS
Package of Baking mix

Baking mix

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
372.1 kcal
3.3g
Sugars
41.9g
46.7g
Fat
2.3g
16.7g
Protein
4.7g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Dry Roasted Cashews and Baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Cashews is the more energy-dense option here, packing 195 more calories per 100g than Baking mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Cashews takes the lead with only 3.3333333333333g of sugar per 100g, whereas Baking mix contains 41.860465116279g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Cashews offers a protein boost with 16.666666666667g per 100g, outperforming Baking mix in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Cashews or Baking mix?

It depends on your goals. Dry Roasted Cashews has 566.66666666667 calories, while Baking mix has 372.09302325581 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Cashews vegan?

No, Dry Roasted Cashews is not certified vegan.

What is the calorie difference between Dry Roasted Cashews and Baking mix?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.