Head-to-Head Analysis

Dry Roasted Cashews vs Real Bananas Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Cashews

Dry Roasted Cashews

Not Vegan
VS
Package of Real Bananas Dark Chocolate

Real Bananas Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
500 kcal
3.3g
Sugars
46.7g
46.7g
Fat
30g
16.7g
Protein
6.7g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Dry Roasted Cashews and Real Bananas Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Cashews is the more energy-dense option here, packing 67 more calories per 100g than Real Bananas Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Cashews takes the lead with only 3.3333333333333g of sugar per 100g, whereas Real Bananas Dark Chocolate contains 46.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Cashews offers a protein boost with 16.666666666667g per 100g, outperforming Real Bananas Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Cashews or Real Bananas Dark Chocolate?

It depends on your goals. Dry Roasted Cashews has 566.66666666667 calories, while Real Bananas Dark Chocolate has 500 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Cashews vegan?

No, Dry Roasted Cashews is not certified vegan.

What is the calorie difference between Dry Roasted Cashews and Real Bananas Dark Chocolate?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.