Head-to-Head Analysis

Dry Roasted Edamame Sea Salt vs Cereal Bars Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Edamame Sea Salt

Dry Roasted Edamame Sea Salt

Not Vegan
VS
Package of Cereal Bars Apple Cinnamon

Cereal Bars Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
378.4 kcal
4.4g
Sugars
40.5g
13.3g
Fat
8.1g
44.4g
Protein
2.7g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Dry Roasted Edamame Sea Salt and Cereal Bars Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Edamame Sea Salt is the more energy-dense option here, packing 66 more calories per 100g than Cereal Bars Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Edamame Sea Salt takes the lead with only 4.44g of sugar per 100g, whereas Cereal Bars Apple Cinnamon contains 40.540540540541g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Edamame Sea Salt offers a protein boost with 44.44g per 100g, outperforming Cereal Bars Apple Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Edamame Sea Salt or Cereal Bars Apple Cinnamon?

It depends on your goals. Dry Roasted Edamame Sea Salt has 444 calories, while Cereal Bars Apple Cinnamon has 378.37837837838 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Edamame Sea Salt vegan?

No, Dry Roasted Edamame Sea Salt is not certified vegan.

What is the calorie difference between Dry Roasted Edamame Sea Salt and Cereal Bars Apple Cinnamon?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.