Head-to-Head Analysis

Dry Roasted Edamame Sea Salt vs Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Edamame Sea Salt

Dry Roasted Edamame Sea Salt

Not Vegan
VS
Package of Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip

Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
400 kcal
3.3g
Sugars
11.4g
16.7g
Fat
10g
46.7g
Protein
25.7g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Dry Roasted Edamame Sea Salt and Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Edamame Sea Salt is the more energy-dense option here, packing 33 more calories per 100g than Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry Roasted Edamame Sea Salt takes the lead with only 3.33g of sugar per 100g, whereas Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip contains 11.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry Roasted Edamame Sea Salt offers a protein boost with 46.7g per 100g, outperforming Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Edamame Sea Salt or Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip?

It depends on your goals. Dry Roasted Edamame Sea Salt has 433 calories, while Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip has 400 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Edamame Sea Salt vegan?

No, Dry Roasted Edamame Sea Salt is not certified vegan.

What is the calorie difference between Dry Roasted Edamame Sea Salt and Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.