Dry Roasted Edamame Wasabi vs Sugar free vanilla wafer cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Edamame Wasabi
Sugar free vanilla wafer cookies
The Verdict: Which is Better?
When placing Dry Roasted Edamame Wasabi and Sugar free vanilla wafer cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dry Roasted Edamame Wasabi is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dry Roasted Edamame Wasabi takes the lead with only 3.33g of sugar per 100g, whereas Sugar free vanilla wafer cookies contains 26.923076923077g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Edamame Wasabi offers a protein boost with 46.7g per 100g, outperforming Sugar free vanilla wafer cookies in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Edamame Wasabi or Sugar free vanilla wafer cookies?
Dry Roasted Edamame Wasabi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dry Roasted Edamame Wasabi vegan?
No, Dry Roasted Edamame Wasabi is not certified vegan.
What is the calorie difference between Dry Roasted Edamame Wasabi and Sugar free vanilla wafer cookies?
There is a difference of 67 calories per 100g between the two products.
