Dry Roasted Lightly Salted Peanuts vs Breakfast Bar Almond Butter Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Lightly Salted Peanuts
Breakfast Bar Almond Butter Protein
The Verdict: Which is Better?
When placing Dry Roasted Lightly Salted Peanuts and Breakfast Bar Almond Butter Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Lightly Salted Peanuts is the more energy-dense option here, packing 167 more calories per 100g than Breakfast Bar Almond Butter Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dry Roasted Lightly Salted Peanuts takes the lead with only 3.57g of sugar per 100g, whereas Breakfast Bar Almond Butter Protein contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Lightly Salted Peanuts offers a protein boost with 25g per 100g, outperforming Breakfast Bar Almond Butter Protein in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Lightly Salted Peanuts or Breakfast Bar Almond Butter Protein?
It depends on your goals. Dry Roasted Lightly Salted Peanuts has 607 calories, while Breakfast Bar Almond Butter Protein has 440 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Lightly Salted Peanuts vegan?
No, Dry Roasted Lightly Salted Peanuts is not certified vegan.
What is the calorie difference between Dry Roasted Lightly Salted Peanuts and Breakfast Bar Almond Butter Protein?
There is a difference of 167 calories per 100g between the two products.
