Head-to-Head Analysis

Dry Roasted Macadamia Nuts With Sea Salt vs Organic toasted oats cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Macadamia Nuts With Sea Salt

Dry Roasted Macadamia Nuts With Sea Salt

Not Vegan
VS
Top Pick
Package of Organic toasted oats cereal

Organic toasted oats cereal

Not Vegan
Nutritional Facts (per 100g)
750 kcal
Energy
384.6 kcal
7.1g
Sugars
5.1g
75g
Fat
5.1g
7.1g
Protein
12.8g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Dry Roasted Macadamia Nuts With Sea Salt and Organic toasted oats cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Macadamia Nuts With Sea Salt is the more energy-dense option here, packing 365 more calories per 100g than Organic toasted oats cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Roasted Macadamia Nuts With Sea Salt contains significantly more sugar (7.14g) compared to the milder Organic toasted oats cereal (5.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic toasted oats cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dry Roasted Macadamia Nuts With Sea Salt or Organic toasted oats cereal?

It depends on your goals. Dry Roasted Macadamia Nuts With Sea Salt has 750 calories, while Organic toasted oats cereal has 384.62 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Macadamia Nuts With Sea Salt vegan?

No, Dry Roasted Macadamia Nuts With Sea Salt is not certified vegan.

What is the calorie difference between Dry Roasted Macadamia Nuts With Sea Salt and Organic toasted oats cereal?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.