Dry Roasted Peanuts vs Swiss Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Peanuts
Swiss Cheese
The Verdict: Which is Better?
When placing Dry Roasted Peanuts and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Peanuts is the more energy-dense option here, packing 1699 more calories per 100g than Swiss Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dry Roasted Peanuts contains significantly more sugar (12.6g) compared to the milder Swiss Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese is undeniably the healthier pick.
Looking to build muscle? Dry Roasted Peanuts offers a protein boost with 75.6g per 100g, outperforming Swiss Cheese in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Peanuts or Swiss Cheese?
It depends on your goals. Dry Roasted Peanuts has 2080 calories, while Swiss Cheese has 381 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Peanuts vegan?
No, Dry Roasted Peanuts is not certified vegan.
What is the calorie difference between Dry Roasted Peanuts and Swiss Cheese?
There is a difference of 1699 calories per 100g between the two products.
