Head-to-Head Analysis

Dry roasted peanuts vs Extraordinary Bites White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry roasted peanuts

Dry roasted peanuts

Not Vegan
VS
Top Pick
Package of Extraordinary Bites White Bread

Extraordinary Bites White Bread

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
120 kcal
3.6g
Sugars
0g
50g
Fat
2g
25g
Protein
12g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Dry roasted peanuts and Extraordinary Bites White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry roasted peanuts is the more energy-dense option here, packing 487 more calories per 100g than Extraordinary Bites White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry roasted peanuts contains significantly more sugar (3.5714285714286g) compared to the milder Extraordinary Bites White Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extraordinary Bites White Bread is undeniably the healthier pick.

Looking to build muscle? Dry roasted peanuts offers a protein boost with 25g per 100g, outperforming Extraordinary Bites White Bread in this category.

Frequently Asked Questions

Which is healthier: Dry roasted peanuts or Extraordinary Bites White Bread?

It depends on your goals. Dry roasted peanuts has 607.14285714286 calories, while Extraordinary Bites White Bread has 120 calories. Check the detailed table above for sugar and fat content.

Is Dry roasted peanuts vegan?

No, Dry roasted peanuts is not certified vegan.

What is the calorie difference between Dry roasted peanuts and Extraordinary Bites White Bread?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.