Head-to-Head Analysis

Dry roasted peanuts vs Tomato Paste, Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry roasted peanuts

Dry roasted peanuts

Not Vegan
VS
Package of Tomato Paste, Organic

Tomato Paste, Organic

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
71.4 kcal
3.6g
Sugars
10.7g
50g
Fat
0g
25g
Protein
3.6g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Dry roasted peanuts and Tomato Paste, Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry roasted peanuts is the more energy-dense option here, packing 536 more calories per 100g than Tomato Paste, Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry roasted peanuts takes the lead with only 3.5714285714286g of sugar per 100g, whereas Tomato Paste, Organic contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry roasted peanuts offers a protein boost with 25g per 100g, outperforming Tomato Paste, Organic in this category.

Frequently Asked Questions

Which is healthier: Dry roasted peanuts or Tomato Paste, Organic?

It depends on your goals. Dry roasted peanuts has 607.14285714286 calories, while Tomato Paste, Organic has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Dry roasted peanuts vegan?

No, Dry roasted peanuts is not certified vegan.

What is the calorie difference between Dry roasted peanuts and Tomato Paste, Organic?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.