Head-to-Head Analysis

Dry Roasted Peanuts vs High Protein Bagels Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
VS
Package of High Protein Bagels Plain

High Protein Bagels Plain

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
264 kcal
3.6g
Sugars
3.6g
50g
Fat
2.3g
25g
Protein
19.1g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts and High Protein Bagels Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts is the more energy-dense option here, packing 343 more calories per 100g than High Protein Bagels Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Dry Roasted Peanuts offers a protein boost with 25g per 100g, outperforming High Protein Bagels Plain in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts or High Protein Bagels Plain?

It depends on your goals. Dry Roasted Peanuts has 607 calories, while High Protein Bagels Plain has 264 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts vegan?

No, Dry Roasted Peanuts is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts and High Protein Bagels Plain?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.