dry, roasted peanuts vs Organic potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
dry, roasted peanuts
Organic potato chips
The Verdict: Which is Better?
When placing dry, roasted peanuts and Organic potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
dry, roasted peanuts is the more energy-dense option here, packing 36 more calories per 100g than Organic potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. dry, roasted peanuts contains significantly more sugar (7.14g) compared to the milder Organic potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic potato chips is undeniably the healthier pick.
Looking to build muscle? dry, roasted peanuts offers a protein boost with 25g per 100g, outperforming Organic potato chips in this category.
Frequently Asked Questions
Which is healthier: dry, roasted peanuts or Organic potato chips?
It depends on your goals. dry, roasted peanuts has 607 calories, while Organic potato chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is dry, roasted peanuts vegan?
No, dry, roasted peanuts is not certified vegan.
What is the calorie difference between dry, roasted peanuts and Organic potato chips?
There is a difference of 36 calories per 100g between the two products.
