Head-to-Head Analysis

Dry Roasted Peanuts vs BelGioioso Sharp Provolone Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
VS
Top Pick
Package of BelGioioso Sharp Provolone Cheese

BelGioioso Sharp Provolone Cheese

Not Vegan
Nutritional Facts (per 100g)
2270 kcal
Energy
393 kcal
12.7g
Sugars
0g
179g
Fat
28.6g
89.3g
Protein
25g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts and BelGioioso Sharp Provolone Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry Roasted Peanuts is the more energy-dense option here, packing 1877 more calories per 100g than BelGioioso Sharp Provolone Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dry Roasted Peanuts contains significantly more sugar (12.7g) compared to the milder BelGioioso Sharp Provolone Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BelGioioso Sharp Provolone Cheese is undeniably the healthier pick.

Looking to build muscle? Dry Roasted Peanuts offers a protein boost with 89.3g per 100g, outperforming BelGioioso Sharp Provolone Cheese in this category.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts or BelGioioso Sharp Provolone Cheese?

It depends on your goals. Dry Roasted Peanuts has 2270 calories, while BelGioioso Sharp Provolone Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts vegan?

No, Dry Roasted Peanuts is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts and BelGioioso Sharp Provolone Cheese?

There is a difference of 1877 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.