Dry Roasted Peanuts vs Pie Crust Graham Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Peanuts
Pie Crust Graham Cracker
The Verdict: Which is Better?
When placing Dry Roasted Peanuts and Pie Crust Graham Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dry Roasted Peanuts is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dry Roasted Peanuts takes the lead with only 12.7g of sugar per 100g, whereas Pie Crust Graham Cracker contains 113g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dry Roasted Peanuts offers a protein boost with 89.3g per 100g, outperforming Pie Crust Graham Cracker in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Peanuts or Pie Crust Graham Cracker?
Dry Roasted Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dry Roasted Peanuts vegan?
No, Dry Roasted Peanuts is not certified vegan.
What is the calorie difference between Dry Roasted Peanuts and Pie Crust Graham Cracker?
There is a difference of 130 calories per 100g between the two products.
