Dry roasted peanuts vs Raw mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry roasted peanuts
Raw mixed nuts
The Verdict: Which is Better?
When placing Dry roasted peanuts and Raw mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dry roasted peanuts is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Dry roasted peanuts offers a protein boost with 25g per 100g, outperforming Raw mixed nuts in this category.
Frequently Asked Questions
Which is healthier: Dry roasted peanuts or Raw mixed nuts?
Dry roasted peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dry roasted peanuts vegan?
No, Dry roasted peanuts is not certified vegan.
What is the calorie difference between Dry roasted peanuts and Raw mixed nuts?
There is a difference of 29 calories per 100g between the two products.
