Dry roasted peanuts vs Ranch flavored Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry roasted peanuts
Ranch flavored Tortilla chips
The Verdict: Which is Better?
When placing Dry roasted peanuts and Ranch flavored Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry roasted peanuts is the more energy-dense option here, packing 71 more calories per 100g than Ranch flavored Tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Dry roasted peanuts offers a protein boost with 25g per 100g, outperforming Ranch flavored Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Dry roasted peanuts or Ranch flavored Tortilla chips?
It depends on your goals. Dry roasted peanuts has 571.42857142857 calories, while Ranch flavored Tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Dry roasted peanuts vegan?
No, Dry roasted peanuts is not certified vegan.
What is the calorie difference between Dry roasted peanuts and Ranch flavored Tortilla chips?
There is a difference of 71 calories per 100g between the two products.
