Head-to-Head Analysis

Dry Roasted Peanuts, Lightly Roasted vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry Roasted Peanuts, Lightly Roasted

Dry Roasted Peanuts, Lightly Roasted

Not Vegan
VS
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
607 kcal
3.6g
Sugars
3.6g
50g
Fat
50g
21.4g
Protein
21.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Dry Roasted Peanuts, Lightly Roasted and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dry Roasted Peanuts, Lightly Roasted is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Dry Roasted Peanuts, Lightly Roasted or Sliced Almonds?

It depends on your goals. Dry Roasted Peanuts, Lightly Roasted has 571 calories, while Sliced Almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Dry Roasted Peanuts, Lightly Roasted vegan?

No, Dry Roasted Peanuts, Lightly Roasted is not certified vegan.

What is the calorie difference between Dry Roasted Peanuts, Lightly Roasted and Sliced Almonds?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.