Dry Roasted Peanuts Unsalted vs Plant-Based Oatmilk Extra Creamy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dry Roasted Peanuts Unsalted
Plant-Based Oatmilk Extra Creamy
The Verdict: Which is Better?
When placing Dry Roasted Peanuts Unsalted and Plant-Based Oatmilk Extra Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dry Roasted Peanuts Unsalted is the more energy-dense option here, packing 534 more calories per 100g than Plant-Based Oatmilk Extra Creamy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dry Roasted Peanuts Unsalted contains significantly more sugar (3.57g) compared to the milder Plant-Based Oatmilk Extra Creamy (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based Oatmilk Extra Creamy is undeniably the healthier pick.
Looking to build muscle? Dry Roasted Peanuts Unsalted offers a protein boost with 25g per 100g, outperforming Plant-Based Oatmilk Extra Creamy in this category.
Frequently Asked Questions
Which is healthier: Dry Roasted Peanuts Unsalted or Plant-Based Oatmilk Extra Creamy?
It depends on your goals. Dry Roasted Peanuts Unsalted has 571 calories, while Plant-Based Oatmilk Extra Creamy has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Dry Roasted Peanuts Unsalted vegan?
No, Dry Roasted Peanuts Unsalted is not certified vegan.
What is the calorie difference between Dry Roasted Peanuts Unsalted and Plant-Based Oatmilk Extra Creamy?
There is a difference of 534 calories per 100g between the two products.
