Head-to-Head Analysis

Dry roasted pistachios, dry roasted vs constanzo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dry roasted pistachios, dry roasted

Dry roasted pistachios, dry roasted

Not Vegan
VS
Package of constanzo

constanzo

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
530.6 kcal
7.1g
Sugars
39.9g
46.4g
Fat
30.1g
21.4g
Protein
8.3g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Dry roasted pistachios, dry roasted and constanzo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dry roasted pistachios, dry roasted is the more energy-dense option here, packing 40 more calories per 100g than constanzo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dry roasted pistachios, dry roasted takes the lead with only 7.14g of sugar per 100g, whereas constanzo contains 39.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dry roasted pistachios, dry roasted offers a protein boost with 21.43g per 100g, outperforming constanzo in this category.

Frequently Asked Questions

Which is healthier: Dry roasted pistachios, dry roasted or constanzo?

It depends on your goals. Dry roasted pistachios, dry roasted has 571 calories, while constanzo has 530.6 calories. Check the detailed table above for sugar and fat content.

Is Dry roasted pistachios, dry roasted vegan?

No, Dry roasted pistachios, dry roasted is not certified vegan.

What is the calorie difference between Dry roasted pistachios, dry roasted and constanzo?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.